Get Help Now

If you need immediate help, we’ve compiled a list of worldwide help lines and services. Please click on your country below for resources to get the help you need.

Don’t wait, get help today!

(If you see any information on this page that is incomplete or out-of-date, please email us immediately so we can keep this page current. Thank you!)

National Suicide Prevention Lifeline
http://www.suicidepreventionlifeline.org
1 800 273 TALK (8255)

Veteran Crisis Line (for active U.S. service members, veterans, and family members)
http://www.veteranscrisisline.net
1 800 273 8255
SMS: 838255

The Trevor Project (for LGBT youth, friends and family members)
http://www.thetrevorproject.org
1 866 488 73865
Kids Help Phone (for youth under 20)
1-800-668-6868
For people over 20, find a crisis centre that serves your area:
http://suicideprevention.ca
Samaritans
http://www.samaritans.org
08457 90 90 90 (UK)
1850 60 90 90 (Republic of Ireland)
Befrienders
http://www.befrienders.org
Telefonseelsorge
http://www.telefonseelsorge.de
0800 111 0 111
0800 111 0 222

Nummer gegen Kummer
https://www.nummergegenkummer.de
0800 111 0 550 (adults)
0800 111 0 333 (children)
Lifeline Australia
http://www.lifeline.org.au
13 11 14

Kids Helpline
http://www.kidshelp.com.au
1800 55 1800

Headspace
http://www.eheadspace.org.au
1800 650 890
Rat auf Draht
http://rataufdraht.orf.at
147
Centrum Ter Preventie Van Zelfdoding
http://www.zelfmoord1813.be
1813
CVV
http://www.cvv.org.br
141
Linka bezpečí
www.linkabezpeci.cz
116 111

Pražská linka důvěry
http://www.csspraha.cz/linka-duvery
222 580 697

Linka důvěry Ostrava
http://www.mnof.cz/linka_duvery
596 618 908
737 267 939

Linka duševní tísně Most
http://www.mostknadeji.eu/linka-dusevni-tisne
476 701 444
Skype: ldt.most

Linka důvěry DKC
http://dkc.cz/linka_duvery.php
241 484 149
Skype: ld_dkc

Linka bezpečí
http://www.linkabezpeci.cz
116111 (děti a mládež)
Livslinien
http://www.livslinien.dk
70 201 201

BørneTelefonen
https://bornetelefonen.dk/ring
116 111 (Child Helpline is open daily from 11:00-23:00.)
Suomen Mielenterveysseura
http://www.e-mielenterveys.fi/en/
01019 5202
S.O.S Amitié
http://www.sos-amitie.org
01 42 96 26 26
Klimaka NGO
http://www.klimaka.org.gr
http://www.suicide-help.gr
1018
The Samaritan Befrienders Hong Kong
http://www.help4suicide.com.hk
http://www.sbhk.org.hk
2389 2222

The Samaritans Hong Kong
http://www.samaritans.org.hk
2896 0000
Magyar Lelki Elsősegély Telefonszolgálatok Szövetségével
http://www.sos505.hu
116 123
sos@sos505.hu
Kek Vonal
116-111
AASRA
http://www.aasra.info
91-22-27546669
91-22-27546667
ERAN
http://www.eran.org.il
Free call within Israel: 1201
Out of Israel: 972-76-8844400

SAHAR (Emotional support chat line)
http://www.sahar.org.il (Hebrew)
http://www.sahar.org.il/?categoryId=63068 (Arabic)
Telefono Azzurro
www.azzurro.it
19696

Telefono Amico
http://www.telefonoamico.it
199 284 284
TELL Tokyo English Lifeline
http://www.telljp.com (English)
http://www.telljp.com/index.php?/jp/facebook_help (Japanese)
03-5774-0992 (English)
Skalbes
http://www.skalbes.lv
371 67222922
371 27722292
Lithuanian Association of Emotional Support Lines
http://www.klausau.lt

Vaikų linija (Child line)
http://www.vaikulinija.lt
116 111

Jaunimo linija (Youth line)
http://www.jaunimolinija.lt/laiskai/
8 800 28888

Vilties linija (Hope line)
http://www.kpsc.lt/vilties_linija.html
116 123
vilties.linija@gmail.com

Pagalbos moterims linija (Women’s line)
http://www.moteriai.lt
http://www.moters-pagalba.lt/linija
8 800 66366
pagalba@moteriai.lt

Linija Doverija (Support for Russian-speaking clients)
8 800 77277
SOS Détresse – Hëllef iwwer Telefon
http://www.454545.lu
454545

Kanner-Jugendtelefon
http://www.kjt.lu
116 111
Foundation 113Online
http://www.113online.nl
0900-113 0 113
National Depression Initiative
http://www.depression.org.nz
http://www.thelowdown.co.nz
0800 111 757
SMS: 5626
team@thelowdown.co.nz

Youthline
http://www.youthline.co.nz
0800 376633
SMS: 234
talk@youthline.co.nz
parenttalk@youthline.co.nz
Kirkens SOS
http://www.kirkens-sos.no
224 00 040

Chat Support
http://www.soschat.no/chat
Fundacja Dzieci Niczyje
http://www.116111.pl/napisz
116 111
Centar Srce
http://www.centarsrce.org
0800 300 303
vanja@centarsrce.org
Samaritans of Singapore (SOS)
http://samaritans.org.sg
1800 221 4444
pat@samaritans.org.sg
The South African Depression and Anxiety Group (SADAG)
http://www.sadag.org
0800 567 567
SMS: 31393
HopeClick
http://www.hopeclick.or.kr
중앙자살예방센터 (Korea Suicide Prevention Center)
www.spckorea.or.kr
+82 2-2203-0053
spc@spckorea.or.kr
보건복지부 보건복지콜센터 (Ministry of Health & Welfare Call Center)
129 (24시간 위기상담 / 24 hour hotline)
정신건강증진센터 정신건강위기상담전화 (Mental Health Center Crisis Counseling)
1577-0199 (24시간 위기상담 / 24 hour hotline)
Teléfono de la Esperanza
http://telefonodelaesperanza.org
902500002
Mind
https://mind.se/
Tel 143 - La Main Tendue – Die Dargebotene Hand – Telefono Amico
http://www.143.ch
143
Taiwan Suicide Prevention Center
http://www.tspc.tw
0800 788 995
tspc-fb@tsos.org.tw